The MS Gym Podcast

Let's travel down under to chat with Australian MS Gym member Kerry. Learn about her rare disease and journey of:

• Being diagnosed with Inclusion Body Myositis (IBM)


• Battling muscle atrophy


• Living with a disease that has no treatment options


• Embracing the Wahls protocol and experiencing symptom relief


• Finding The MS Gym


• Using her research skills to learn more about her disease


• Traveling to the U.S. to attend the Wahls coaching program


• Joining an international MS Gym Buddy Group to find community


• Refocusing her schedule to manage family priorities


• Training like an "athlete"


• Planning goals and future travel plans


• Self-care