Fine-Tuning Your Focus


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Feb 05 2025 35 mins  

Let's travel down under to chat with Australian MS Gym member Kerry. Learn about her rare disease and journey of:



  • Being diagnosed with Inclusion Body Myositis (IBM)

  • Battling muscle atrophy

  • Living with a disease that has no treatment options

  • Embracing the Wahls protocol and experiencing symptom relief

  • Finding The MS Gym

  • Using her research skills to learn more about her disease

  • Traveling to the U.S. to attend the Wahls coaching program

  • Joining an international MS Gym Buddy Group to find community

  • Refocusing her schedule to manage family priorities

  • Training like an "athlete"

  • Planning goals and future travel plans

  • Self-care