Living Well Podcast by Jefferson Health

In this episode of the podcast, Janine Kyrillos, the director of the Jefferson Comprehensive Weight Management Program, explains why weight loss is so complex, detailing how factors like evolution, genetics and modern lifestyle challenges contribute to the struggle many people face. She also provides a comprehensive breakdown of weight loss medications, including who qualifies for these medications, what role lifestyle changes play in achieving sustainable weight loss and how to manage potential side effects.

Resources:

• Podcast episode: Why Bariatric Surgery Might Be the Key to Long-Term Weight Loss


• Weight Loss Medications vs. Bariatric Surgery: Which Method Is Right for You?


• Intermittent Fasting Can Lead to Muscle Loss, But It Doesn’t Have to – Here’s Why