Living Well Podcast by Jefferson Health

Menopause shouldn’t be shrouded in mystery. Dr. Robyn Faye joins the podcast to explain the stages of menopause, shedding light on the unique and personal journeys women may experience during these transitions.

Gastroenterologist Dr. Cuckoo Choudhary joins the podcast to break down stress’ role in gut function, from symptoms to stress reduction tips.

Neurologist and sleep specialist Dr. Zhikui Wei joins the podcast to discuss how stress influences the nervous system, how to recognize symptoms of stress and shares tips for managing stress.

Interventional cardiologist Dr. David Fischman discusses how chronic stress impacts heart health and his number one tip for stronger, healthier hearts.

Registered Dietitian Sara Hoffman offers her expert insight into what nutrition trends we should be following, approaching with caution or all-out avoiding.

Cardiologist Dr. Darius Farzad answers the top questions his patients bring to their appointments, including how to manage high cholesterol and the best diet to support heart health.

Infectious diseases expert and clinical advisor for pandemic preparedness Dr. John Zurlo offers the latest information on COVID-19 and the new boosters.

If you’ve ever wondered if you have a food intolerance, worried about when you should be getting a colonoscopy (and how to handle the prep) or wanted to know how to best cultivate a healthy gut microbiome, this podcast featuring gastroenterologist Dr. David Kastenberg is one to tune into.

Primary Care Drs. Tito Mantilla and Arun Thomas join the podcast to discuss the topics their patients are most interested in right now, from preventative screenings to how your family’s health history can affect your own health.

Dr. Martha Simmons joints the podcast to talk about sexually transmitted infections, safe sex and the importance of regular screenings for both you and your partner/partners.