Apr 08 2025 12 mins 1
Bonus Episode: After the Before & After with Jennifer Dent Brown
You did it.
You lost the weight.
You took the photo.
You hit the goal.
But then… what?
In this unapologetic bonus episode, I’m sharing what most weight loss coaches won’t: The truth about what happens after the before and after.
Because if you don’t upgrade your identity, your old habits will come back. Every time.
This is identity-based weight loss—and it’s the missing link for every woman who’s ever said, “I know what to do… I just can’t stay consistent.”
What You’ll Learn in This Episode:
• Why self-sabotage isn’t a flaw—it’s identity protection
• What happens after the after photo (that no one talks about)
• Why your habits keep dragging you back
• The question to ask before you lose the weight
• How to shift who you are—not just what you do
Register for the FREE Masterclass: Mastering Motivation: How to Stay Consistent and Lose Weight (Even If You’ve Never Been Able To) 🗓️ April 13 @ 7PM ET & April 14 @ 12PM ET
👉 jenniferdent.com/freetraining
You did it.
You lost the weight.
You took the photo.
You hit the goal.
But then… what?
In this unapologetic bonus episode, I’m sharing what most weight loss coaches won’t: The truth about what happens after the before and after.
Because if you don’t upgrade your identity, your old habits will come back. Every time.
This is identity-based weight loss—and it’s the missing link for every woman who’s ever said, “I know what to do… I just can’t stay consistent.”
What You’ll Learn in This Episode:
• Why self-sabotage isn’t a flaw—it’s identity protection
• What happens after the after photo (that no one talks about)
• Why your habits keep dragging you back
• The question to ask before you lose the weight
• How to shift who you are—not just what you do
Register for the FREE Masterclass: Mastering Motivation: How to Stay Consistent and Lose Weight (Even If You’ve Never Been Able To) 🗓️ April 13 @ 7PM ET & April 14 @ 12PM ET
👉 jenniferdent.com/freetraining
