Dec 04 2023 29 mins 6
Minerals are a BIG DEAL and could even be influencing your hormone and thyroid health! This episode starts to break down minerals, why they’re important and testing. HTMA testing is a hugely helpful test to start to understand your mineral status.
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In this episode I talk about:
- What minerals are
- The importance of minerals and how they impact hormone health and the thyroid
- The four core minerals
- How to test minerals
- And more!
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