Sep 22 2024 51 mins
In this episode, I sit down with Emmeline to dive into her inspiring weight loss journey. She shares what motivated her to begin, discussing concerns about her health and her desire to lower risks ahead of an upcoming medical procedure. Emmeline also wanted to be a strong support for her son as he started high school.
We talk about how she approached her weight loss this time, focusing on making it a sustainable lifestyle change rather than just a short-term fix. She joined a weight loss program for accountability, but what’s really key for her is staying flexible and listening to her body, instead of being too rigid.
Emmeline opens up about making this a lifelong journey. She’s allowing herself more flexibility, especially when it comes to dining out, and is learning not to be too hard on herself. Her goal is to find a balance that works for her lifestyle long term.
One of the major factors in her success has been the support of her partner and family. Emmeline talks about how essential it has been to have open conversations with her loved ones about her goals and the kind of support she needs to stay on track.
JOIN ME ON THE 1ST, 2ND & 3RD OF OCTOBER AT 8.00PM!
https://bit.ly/3DaySSChallange
Have you missed the date of the 3 day hypnosis challenge?
Join my waitlist to be the first to be notified for the next one!
https://bit.ly/HypnosisWaitlist
Support Emmeline of her weight loss journey over at TikTok - changingmylife4eve simply click on the link below.
https://www.tiktok.com/@changingmylife4eva?lang=en
Slimming Stories TikTok account - slimmingstoriespodcast - simply click on the link below.
https://www.tiktok.com/@slimmingstoriespodcast?lang=en
Slimming Stories Facebook Group.
https://bit.ly/slimmingstoriesfacebookgroup
You will see weekly lives and updates about the podcast.
Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel
https://bit.ly/ClaireOldhamWestHypnotherapy
Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link
https://www.claireoldhamwest.com/contact
You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com
Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight.