Aug 01 2024 28 mins
Why You Should Fight for Your Right to Lose Weight for GoodDo you really want to lose weight? Are you committed to seeing it all the way through? If you're answering YES then let's look at why you should fight for your right to lose weight for good.
Why should you?
Why Should You Fight for Your Right to Lose Weight for Good?
Well, it really comes down to this: who is in control of what you eat?
Who is in control of your actions to plan ahead? To set yourself up for success with your weight loss journey? To get all of your meals and snacks prepped in advance?
Who else but you can take the actions you need to take to lose that weight, right?
Who else but you can change what you're eating and the lifestyle choices you make, right? So what I'm suggesting is.... that you fight for your right to lose weight for good but keep in mind that the only one you're fighting with or fighting against, is you.
This is GOOD News!
Yes! This is true! The only fight is between you, and you.
This is a good thing though. Why? Because You are the only one you have the power to change.
You see... we can't change other people, we can only change ourselves, which is wonderful news! This means that you really can change, if you want to, and if you really want to make changes to your lifestyle, then why not achieve the weight loss success you desire?
You can, if you think you can, but it's all going to come back to you and your willingness to fight for it.
Make the Commitment
You have the right to fight for your commitment to yourself to lose weight for good, and you should! But please note, it will be a constant fight, if you don't have a weight loss mindset. If you're willing to stay in the fight though, then you'll have a better chance of sticking with your weight loss journey.
You really can lose weight if you stick with it, over time. Consistency is key.
Fight for Your Commitment to YOU
You have the right to fight for your commitment to yourself to lose weight for good. It will be a constant fight by the way, if you don't have a weight loss mindset, but if you're willing to stay in the fight then you really can stick with your weight loss journey. You really can lose weight.
An even better focus of your energy would be to fight to get a weight loss mindset. If you were to do this, then weight loss would become a snap.
Fight for Your Right to Lose Weight for Good [Podcast #613]
To listen in immediately just scroll down to the audio player on this page located underneath the big pink arrows.
Get my free ebook to start learning more about the inside out way to lose weight. If you don't heal the emotional connection you won't be able to break free.
Click here to opt in now.
In this episode of The JoLynn Braley Show you'll discover:
* Why You Should Fight for Your Right to Lose Weight for Good
* Who you're fighting with to lose weight for good (and who you're not fighting with)
* Your first step if you want to break free of your food and weight struggles in the least amount of time possible
Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The J...
Why should you?
Why Should You Fight for Your Right to Lose Weight for Good?
Well, it really comes down to this: who is in control of what you eat?
Who is in control of your actions to plan ahead? To set yourself up for success with your weight loss journey? To get all of your meals and snacks prepped in advance?
Who else but you can take the actions you need to take to lose that weight, right?
Who else but you can change what you're eating and the lifestyle choices you make, right? So what I'm suggesting is.... that you fight for your right to lose weight for good but keep in mind that the only one you're fighting with or fighting against, is you.
This is GOOD News!
Yes! This is true! The only fight is between you, and you.
This is a good thing though. Why? Because You are the only one you have the power to change.
You see... we can't change other people, we can only change ourselves, which is wonderful news! This means that you really can change, if you want to, and if you really want to make changes to your lifestyle, then why not achieve the weight loss success you desire?
You can, if you think you can, but it's all going to come back to you and your willingness to fight for it.
Make the Commitment
You have the right to fight for your commitment to yourself to lose weight for good, and you should! But please note, it will be a constant fight, if you don't have a weight loss mindset. If you're willing to stay in the fight though, then you'll have a better chance of sticking with your weight loss journey.
You really can lose weight if you stick with it, over time. Consistency is key.
Fight for Your Commitment to YOU
You have the right to fight for your commitment to yourself to lose weight for good. It will be a constant fight by the way, if you don't have a weight loss mindset, but if you're willing to stay in the fight then you really can stick with your weight loss journey. You really can lose weight.
An even better focus of your energy would be to fight to get a weight loss mindset. If you were to do this, then weight loss would become a snap.
Fight for Your Right to Lose Weight for Good [Podcast #613]
To listen in immediately just scroll down to the audio player on this page located underneath the big pink arrows.
Get my free ebook to start learning more about the inside out way to lose weight. If you don't heal the emotional connection you won't be able to break free.
Click here to opt in now.
In this episode of The JoLynn Braley Show you'll discover:
* Why You Should Fight for Your Right to Lose Weight for Good
* Who you're fighting with to lose weight for good (and who you're not fighting with)
* Your first step if you want to break free of your food and weight struggles in the least amount of time possible
Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The J...