#297. Autoimmune disease and functional nutrition with Risa Groux, CN


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Jan 12 2025 75 mins  

Episode#297-Taped October 2, 2024



We talk about autoimmune disease and functonal nutrition.


In the United States, approximately 50 million people have an autoimmune disease, making it the third most common disease category. Does nutrition play a role in autoimmune disease?


Joining us is Risa Groux, CN a functional nutritionist and certified autoimmune coach. She will talk about her health journey in fighting against an autoimmune disease and how functional nutrition helped her and healed her. Risa will also talk about her book-“FoodFrame: Diet is a four-letter word” which is a comprehensive guide to using functional nutrition to address autoimmune health issues.


Go buy Risa Groux's book- FoodFrame:Diet is a four-letter word


Find out more about her programs and services on her website.


www.risagrouxnutrition.com


Use the promo code: healthandfitness10


 


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