Jul 09 2021 6 mins 8
Whether it is morning or at some point during your day, we can all use a little pick me up. In this episode Jessika will take you through an energizing meditation using imagery and a mantra.
Whether it is morning or at some point during your day, we can all use a little pick me up. In this episode Jessika will take you through an energizing meditation using imagery and a mantra.
