Feb 15 2024 49 mins
In this episode, I had a great chat with Bailey Lau, a fellow ass-kicking lady & personal trainer.
We talk fitness, weight lifting, and bone over dogs and knee injuries.
Be sure to follow Bailey on Instagram at https://www.instagram.com/baileylaufit/
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I am currently accepting new Online Training clients, so if you are looking for some help to take your workouts to the next level or need some accountability and guidance, head to my website to apply, and let's chat!
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