Aug 09 2024 75 mins
In this episode, we sit down with Dr. Micah Easterling, a Major in the U.S. Air Force, to discuss the role physical therapists play in the military and how it differs from civilian practice. Dr. Easterling shares his experiences with Military Direct Access, where physical therapists can provide care without a referral, and discusses the advanced privileges military physical therapists have (e.g., manual therapy in the back of a Humvee—just line them up, haha)—some privileges he believes should be available to all in the profession.
We explore the link between mental health and physical pain and how Dr. Easterling addresses both to support the well-being of service members. Additionally, we discuss the importance of connecting fitness, strength and conditioning, and rehabilitation to improve recovery and performance.
Dr. Easterling shares his top three tips for moving pain-free, offering practical advice that anyone can use. Whether you're in the military, a healthcare professional, or just interested in optimizing your health, this episode is full of valuable insights and tips.
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