Sep 06 2024 59 mins
In this episode, we sit down with Dr. Erin Westner, PT, and Certified Pelvic Rehabilitation Specialist, to dive deep into the world of pelvic floor physical therapy. If you’ve ever wondered, What is pelvic floor therapy, and how can it help me?, this episode is for you. Dr. Westner answers common questions like who pelvic floor PT is for, when you should see a specialist, and how effective it really is in treating issues like incontinence, pelvic pain, and even sexual dysfunction.
Whether you’re dealing with chronic pain, postpartum recovery, or just curious about the role pelvic health plays in your overall well-being, this episode is packed with valuable information to help you better understand your body and take control of your health.
Find The Pelvic Method at:
- Instagram: @the_pelvicmethod
- Website: thepelvicmethod.com
- Phone: 423-825-9340 (serving both locations)
Locations:
- Downtown Chattanooga, TN
- Ooltewah, TN
–
Mentioned on the show:
- Fertility Optimization Workshop: Mastering Natural Fertility on Saturday, September 21. Tickets are available at thechattery.org.
- Reclaim Your Wellness: Women's Brunch and Learn on November 2. Tickets are available on Eventbrite.
–
Connect with us:
- Instagram: https://www.instagram.com/heroesjourneypf/