More Than Meets The Mom

In this episode of More Than Meets The Mom, we introduce the Mom Meter, a practical tool designed to help moms check in with their self-care needs and visualize their personal dashboard. We explore how taking time to fill your meter leads to greater fulfillment, joy, and peace, creating more capacity to support others. By engaging in mindful self-care, we model healthy habits, prevent burnout, strengthen relationships, and boost clarity and focus.

Tune in to learn how to use the Mom Meter to assess where you are daily, reflect on your needs, and identify resources to keep your meter full. Prioritizing yourself doesn’t just benefit you—it uplifts everyone around you.