More Than Meets The Mom

Nov 19 2024 3 ep. 15 mins 1

More Than Meets The Mom Podcast artwork

Welcome to More Than Meets the Mom, where two moms of three find strength in the chaos and redefine motherhood as the start of something greater. We’re here to empower each other—and you—to prioritize wellness, embrace the messy moments, and discover the power that comes from taking care of ourselves while raising our families. Because motherhood isn’t the end of who we are—it’s the beginning of something extraordinary. Join us as we dive into real conversations about self care, mindset, and the journey to becoming our strongest, most confident selves, inside and out.

Kids & Family Health & Fitness

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Mom Meter

Nov 19 2024 16 mins

In this episode of More Than Meets The Mom, we introduce the Mom Meter, a practical tool designed to help moms check in with their self-care needs and visualize their personal dashboard. We explore how taking time to fill your meter leads to greater fulfillment, joy, and peace, creating more capacity to support others. By engaging in mindful self-care, we model healthy habits, prev

It's Not About the Nail

Nov 12 2024 15 mins

In Episode 2, It's Not About the Nail, we’re going beneath the surface to uncover what we really need as moms—beyond just the quick fixes. Join us as we explore how identifying our core needs is essential for authentic self-care. We’ll walk you through a straightforward, three-step process to create a sustainable foundation for self-care, even with a busy mom life. This episo

Celebrating You, Mom!

Nov 05 2024 14 mins

In the debut episode of More Than Meets the Mom, we’re celebrating YOU, mom! Join us as we introduce ourselves, sharing our journeys and the motivation behind this podcast dedicated to supporting and honoring mothers at every stage. Today, we’ll dive into the importance of building confidence, with a special tip you can start implementing right away. Each episode will add a new