Feb 20 2025 4 mins
I am sure you have been there too. You have work stress, a relationship that's troubled, things going on in your life that you just. don't. know. what. to. do
So you check out. Numb out. Mask, suppress, avoid. The list goes on. But let me ask, does that REALLY help you?
Today we are chatting about the process of checking IN, and how valuable that truly is on your journey.