Mar 11 2025 67 mins
It's time to take on the fourth trimester. Listen in as Mel and Michelle dive into what to expect right after baby arrives and the rapid transition into the fourth trimester. From navigating the hormonal roller coaster to setting boundaries with those in and outside your circle, we cover it all—whether you're experiencing it firsthand or supporting someone who is.
We take a deep dive into the journey from the L&D room to the postpartum room, the drive home, and the adjustment period of settling in with your newborn. As always, it's essential to meet people where they are, recognizing that every path looks and feels different. If you are looking for ways to support yourself, your partner, or someone in your life who is stepping into or alongside the fourth trimester, this episode is for you.
And remember, no matter what phase or stage you're in—2TNL: You can take care of someone and yourself at the same time.