The M Take

Feb 04 2025 45 ep. 52 mins
The M Take Podcast artwork

We’re Mel & Michelle, two beautiful besties on a journey to carve out a space built on vulnerability, connection, and community. Inspired to make the invisible aspects of life more visible, we created The M Take to validate the common threads of life’s experiences and remind you that no matter what phase or stage you’re in, you are not alone.

Now let us ask you this….what are you taking on this week?

  Education  Kids & Family
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043: Taking on the balancing act

Feb 04 2025 43 mins  
It's time to take on the balancing act. Listen in as Mel and Michelle share their take on the ever-evolving act of balance—between career, parenthood, self-TLC, and the shifting landscapes of responsibility. They explore the paradox of trying to juggle it all while acknowledging that you simply can’t—and you have permission to say, "that's okay."If you’re craving an honest,

042: Taking on time management

Jan 28 2025 65 mins  
It’s time to take on time management. In this episode, Mel & Michelle share their take on managing time and attention—conceptually and strategically—for both kids and adults. They explore key "think-about" moments designed to help you stay on track, boost productivity, and build self-awareness.Key takeaways? Learn to spot the difference between time robbers (distractions)

041: Taking on personal & professional wellness with Todd Meleney

Jan 21 2025 65 mins  
It's time to take on personal and professional wellness with Todd Meleney. Listen in as Mel & Michelle deep-dive with Todd Meleney, founder & CEO of World on Fire and While on Earth, two transformative brands igniting passion, purpose, and performance—all rooted in wellness. Todd shares his inspiring story and offers powerful insights on the journey of thriving and surviv

040: Taking on 2025!!!!!

Jan 14 2025 54 mins  
It’s time to take on 2025! In this episode, Mel & Michelle dive into what we’re manifesting, what we’re doubling-clicking on, and what we’re hoping to leave behind. The goal? To break free from the guilt and shame cycles, embrace being your inner WIP (work in progress) and set yourself up for success.While having an accountability partner is great, sometimes you need to

Double clicking on THE M TAKE

Jan 07 2025 32 mins  
It's time to double click on THE M TAKE. In this throwback episode, we revisit our very first episode, sharing a window into our WHY. As you move through the first month of the year and beyond, we hope you stay rooted in your why, letting it guide you through all the "in and out" trends, resolutions, and to-dos.Key takeaway: Compare yourself only to YOU! Meet yourself where you are

039: Double clicking on self-TLC

Dec 31 2024 52 mins  
It's time to double click on self-TLC. In this throwback episode, Mel & Michelle unpack a fresh twist on self-care, with their very own rebrand: self-TLC. This episode focuses on realistic & achievable strategies to shift the way we think about caring for ourselves. How are you reseting amidst the holiday delightful chaos for the new year? Take time to bask in the reflect-o

038: Taking on the mo’fo holidays & rebranding parenthood rage

Dec 23 2024 63 mins  
LISTENER DISCRETION ADVISED: Parent-listeners beware of curious, listening ears around you as this episode includes S-A-N-T-A and E-L-F content! It’s time to take on the mo’fo holidays & rebranding parenthood rage. Listen in as Mel & Michelle dive into the idea of parenthood and personhood ‘rage’. Rather than something to fear, we lean into the experience of being d

037: Taking on traveling with kiddos

Dec 16 2024 53 mins  
It's time to take on traveling with kiddos. In this episode, Mel & Michelle are zooming in and zooming out to stay grounded even if the plane hasn't landed yet (pun intended). Whether you’re planning a getaway or gearing up for holiday travel, we’ll share concrete tips and tricks to make traveling with little ones a little smoother. Tough travel days are part of life, but t

036: Taking on baby sleep with Alisha McCarthy

Dec 10 2024 60 mins  
It's time to take on baby sleep with Alisha McCarthy. Listen in as Mel & Michelle chat with baby sleep consultant, The Baby Sleep Guru herself, Alisha McCarthy. From navigating the newborn days to tackling toddler transitions, Alisha lifts the hood on her approach to helping little ones and their families find rest. In this episode, Alisha shares concrete tips and practical adv

035: Taking on martinis

Dec 03 2024 59 mins  
We took on martinis. Listen in for our first in-person, after dark, martini sponsored recording.Best wishes & warm regards.Xx, M + M