Apr 07 2024 66 mins
Unveiling Strength and Hope: Arlina Allen's Journey to Sobriety
In Episode 37 of The Sober By Design podcast, host Corey Hennings delves into a profound conversation with Arlina Allen @arlinaallen, the inspiring host of the One Day At A Time (ODAAT) podcast. Arlina's journey to sobriety began in her mid-twenties, marking the commencement of her mission to share her resilience and optimism with others.
Arlina's narrative is one of profound depth, reflecting on a challenging childhood marred by adversity. She bravely confronts the trauma of being a victim of sexual abuse at a tender age, compounded by her parents' divorce when she was just seven years old. Throughout her adolescence and early adulthood, Arlina grappled with the tumultuous repercussions of these experiences, seeking solace in alcohol as a coping mechanism - she recalls how she felt right after that first drink.
Despite the shadows of her past, Arlina's story is one of triumph and resilience. Through sheer determination and courage, she embarked on the path to sobriety, heralding a transformational chapter in her life. Her journey serves as a beacon of hope for countless individuals grappling with similar struggles, offering a testament to the unwavering strength of the human spirit.
Corey and Arlina's candid dialogue delves into the intricacies of addiction, recovery, the business of recovery, and the profound impact of sharing one's story. As Arlina reflects on her experiences, listeners are invited to witness the power of vulnerability and authenticity in fostering healing and connection.
Tune in to The Sober By Design podcast as Corey Hennings and Arlina Allen illuminate the transformative journey from darkness to light, inspiring listeners to embrace the beauty of living one day at a time.
Check out Arlina's ODAAT Podcast, and her newest Podcast "Self Help Junkie" which is an exploration of putting all the self help learnings into action!
Media for the week:
Game of Thrones - TV - Arlina
Fringe - TV - Arlina