The Sober Effect

In this episode Kate and Steph answer some of your questions about their sober journeys, including a specific moment or experience that was pivotal in their decision to pursue sobriety, how their perception of themself has changed since becoming sober, any significant relationships that have evolved or strengthened as a result of their sobriety, any unexpected or surprising revelations and whether they miss the ‘old’ versions of themselves.

Show Notes

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Impact of Sober Podcasts: We Need Your Input. This survey explores the role of sobriety-related podcasts on alcohol consumption, mental health, and loneliness among women.