Oct 08 2024 29 mins
In today's episode I am responding to some of the top questions of the week!
Today's questions:
1. Is CrossFIt taking up too much of my life?
2. Pre workout snacks
3. Why is CrossFit making me so hungry and how can i handle my hunger?
4. How do I add in strength and accessory work around my CrossFit classes?
5. Hitting a weight loss plateau after initial CrossFit weight loss success.
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