Oct 21 2024 62 mins 9
Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about Mr. Olympia, Steve's peak and considering the consequences of our actions.
Timestamps:
00:00 Clothing choices
03:05 Next Peak week
06:24 Eating, travelling and peak week
10:32 Water Loading
16:14 Is an aggressive peak week worth it?
21:37 Mr. Olympia
29:46 Appealing categories
31:54 Is a healthy appearance being judges as well?
37:02 Health consequences with anabolic steroids
40:01 Poor risk management
44:46 Selfishness
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