Sep 21 2024 72 mins 67
In this episode of the Revive Stronger Podcast, I sits down with Mario Tomic, a fitness coach with over 10 years of experience and more than 950 clients.
Mario shares how his business has evolved, what keeps him motivated to train, and the importance of fully dedicating yourself to your fitness goals without spreading yourself too thin. He also discusses common pitfalls that prevent people from seeing results and offers practical advice on making healthy habits a natural part of your life.
Tune in for insights on training, mindset, and building a sustainable, healthy lifestyle.
Timestamps:
00:00 Intro
02:37 How we met
07:30 How Mario's career evolved & developed
14:56 When experience becomes expertise. Happiness and success
21:06 Ever considered competing?
25:35 Maintaining an impressive physique
29:51 Drug use, social media and expectations
36:34 Cost of decisions
41:30 Mindset during stressful times
47:59 Fears and anxiety when dieting
50:54 Mentality and changing perspective
56:45 Identify as the person you want to be
01:01:53 Why people don't see results: Upside vs. downside paradigm
01:09:58 Where can you find more about Mario?
https://www.instagram.com/mariotomich/
https://www.youtube.com/@MarioTomicOfficial
https://www.tomic.com/
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