Kalyn’s Coffee Talk

Today I’m opening up about a requested topic; the invisible pressures felt by all kinds of women and mothers. Whether it’s the pressure to say young and beautiful, the pressure to have children, or if you do, the pressure to still stay your same old self, the pressure to be all things at all times and to do it all perfectly. I don’t have all the answers, but I try to shed some light and my own personal experience on the topic.

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More about the show:

• If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson

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Follow Kalyn:

• Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/

Kalyn's Books:

•Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE

•Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF

•FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1

Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.

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