Healing Her with Ashley LeMieux

Sep 24 2024 39 mins

Other Episodes

Are you going through a season of change and feeling anxious about what comes next? In this episode, I share some of the behind-the-scenes thoughts and emotions I’m working through, as I feel called to make some changes in my life but I don’t know exactly what they are yet. I’ll share the exercise I use (and have shared with so many women I coach) that will help you gain peace and clarity around your next big decision. Whether it’s a decision about work, family, or a big life change, you're going to break through that anxiety and find peace in your next action step.

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HIGHLIGHTS

00:00 How to manage anxiety when you feel overwhelmed by change.

07:00 What to do when you're paralyzed waiting for the "perfect" decision.

15:45 How to balance excitement and fear when embracing new opportunities.

23:45 A sneak peek into my upcoming business retreat.

27:30 A step-by-step exercise to help you move forward with clarity.

35:30 How to work with me 1-on-1.

RESOURCES + LINKS

Be the first to learn about my next Alignment Retreat - join the waitlist.

Join the Healing Her Membership to heal and gain clarity in the community! Go to - Ashleylemieux.com/membership

Apply for 1:1 coaching with Ashley

Want to feel more peace? Get your peace score with this quiz!