Mar 28 2020 9 mins
A lot of the anxiety around COVID-19 comes from predictable worries. Will I get ill? How will I cope if my family gets sick? What is happening about my job? Will the healthcare system be able to cope?
In this episode, I will discuss some of the common worries and remind everyone that anxiety is a bias towards seeing the negative.
In this episode, I will discuss some of the common worries and remind everyone that anxiety is a bias towards seeing the negative.