COVID-19: Why is it so scary?


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Mar 25 2020 7 mins  
It is a challenging time for anyone with health anxiety. Coronavirus/COVID-19 is running rampant across the world. How do we manage our anxiety and mental health throughout this period?

In this episode, I will look at why COVID-19 is causing so much anxiety. And, more importantly, why those worries will reduce over time, even if the virus is here to stay for the foreseeable future.