Sissers

SPECIAL GUEST- This week we have Janette Johnson from Spark Hot Yoga Studio joining us to talk about how she uses movement, yoga and daily habits to create a happy lifestyle and remain balanced. We talk about application and lifestyle in this podcast, check out our past podcast on happy habits for details on the science behind creating happiness.

If you have questions or topics you'd like us to discuss please reach out to us!

Follow us on Instagram @: UhaneCounseling

If you want to see our beautiful faces check out our simulcast on Youtube @: Uhane Counseling

Email: [email protected].

General Resources: https://www.uhanecounseling.com/resources