Dec 11 2024 22 mins
Short naps happen. Skipped naps happen. Late bedtimes happen! Off-sleep days aren't always ideal, but it's real life.
The goal of this episode is to help you think through how to handle those off-sleep days, whether they're planned or not. We'll talk through:
- How to adjust your baby and toddler’s schedule when they take short naps
- How to adjust your baby and toddler’s schedule when they skip naps
- How to think about late bedtimes
- Realistic expectations for off-sleep days
- How many off-sleep days is too many off-sleep days
And if you're looking for more help with your baby's daily sleep schedule, make sure you snag our free guide to baby sleep schedules!