Sep 17 2024 44 mins 1
Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, we're doing a throwback with Dr. Amanda Adkins, a board-certified internal medicine & lifestyle physician, health coach, and owner of Enlightened Health and Wealth. Dr. Adkins is passionate about helping women who are overweight prevent and reverse chronic illnesses such as diabetes, heart disease, and high blood pressure.
In this episode, Dr. Adkins and I discuss:
•Misconceptions of a Plant-Based Diet: Uncovering the common myths and misunderstandings.
• Feeling Sick When Eating Better: Why we often feel unwell when we start eating healthier and how to manage these symptoms.
• The Protein Deficiency Myth: How we are misled into thinking we are protein deficient and what we actually need.
• Approaching a Plant-Based Diet: Tips on how to adopt a plant-based lifestyle without starving or missing key nutrients.
All of this and so much more on Diabetes Unplugged.
Follow And connect with Dr. Amanda Adkins
Follow Dr. Adkins on Instagram here
Follow her YouTube Channel here
Visit her Website Here
Get "How Not to Die" Book Here Danielsplate.com (Recipes +Scripture) here
Try Thistle.co- Plant Based Meal Prep Delivery Service here
Follow and connect with Nia
Follow Nia on IG → here
Follow Nia on TikTok → here
Follow Nia on Facebook → here
Visit her website → here
Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here
Podcast Includes "Awaken" music by Anno Domini Beats
