013: Easy Ways to Detox - Part 2


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Nov 08 2023 20 mins  

Your body, resilient as it is, needs your support in today's chemical-laden environment. Detoxing, in our modern world, is not a luxury. It's a necessity.

In this illuminating Part Two episode, Yasmine, your guiding, Non-Toxic Mommy, delves deeper into the art of detoxing.

Yasmine paints a vivid picture of how, in your quest for vitality, you can support your body through gentle, everyday detox practices. It's not about drastic measures but rather about consistent, intentional steps.

Important reminder: While detoxing is crucial, Yasmine emphasizes the importance of avoiding it during pregnancy and breastfeeding. Safety first!

Tune in to this episode for a wealth of detox insights. Empower yourself to take charge of your health, one gentle detox step at a time. Don't miss out—your healthier, happier self awaits!

“Detoxing is such a necessary thing in the modern world that we live in. We’re exposed to so much. And there is so much that is truly out of our control as far as the exposures that we have. And at the end of the day, avoiding toxins is one strategy; it’s one part of the strategy. But another piece of the puzzle is really supporting the body in its own natural abilities to eliminate the unwanted chemicals and waste from our bodies."  ~ Yasmine Moussa


In This Episode:

- Benefits of wearing castor oil packs 

- Why you need to eat one raw carrot a day

- The importance of forgiveness to release your emotions

- Get on a trampoline right now! 

- How to incorporate green juices into your morning routine 



Resources:

Easy Ways to Detox Daily - Part 1 - https://apple.co/3QCEwK3 

Pure Body Extra Spray (Save! 50% off on your first bottle!) - https://gentle.thegoodinside.com/pbx-trial-offer-10c2020-lp 

All Natural Magnesium Cream From Rowe Casa Organics (Use code GN20 for 20% off your first purchase!) - https://www.rowecasaorganics.com/products/magnesium-cream-4-oz 

Biomeology Magnesium Oil Spray (Use code PODCAST15 for 15% off your first purchase) - https://biomeology.co/es/products/topical-magnesium-spray 

Deep Sleep Salve From Rowe Casa Organics (Use code GN20 for 20% off your first purchase!) - https://www.rowecasaorganics.com/collections/sleep/products/deep-sleep-salve-2-oz 

Book “You Can Heal Your Life” by Louise Hay - https://amzn.to/3Sg1p7v 

Book “The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness” by Dr. Bradley Nelson - https://amzn.to/3FE9Ly2


Connect with Yasmine Moussa: 

The Gentle Nursery Website - https://www.gentlenursery.com/

Join Non-Toxic Mommies FB Group - https://web.facebook.com/groups/nontoxicmommies

Follow Yasmine on Instagram - https://www.instagram.com/thegentlenursery

Shop Biomeology & Save - https://biomeology.co/collections/all-products