Oct 08 2024 62 mins 1
Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, Nia shares valuable insights on managing diabetes through nutrition. She emphasizes the importance of gut health, avoiding food labels, personalizing meals, practicing mindful eating, and maintaining consistent meal timing. Nia also interacts with her audience, answering questions and providing practical tips for better blood sugar management. The session is infused with personal anecdotes and encouragement, making it a supportive space for those navigating diabetes.
All of this and so much more on Diabetes Unplugged.
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Want to learn about The 5 Day Blood Sugar REBOOT? → here
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Podcast Includes "Awaken" music by Anno Domini Beats
