#39 This might change your life: BEST of FITNESS 2023 (Daniel Sobhani)


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Jan 09 2024 41 mins   1

Daniel Sobhani is an entrepreneur, angel investor, podcast host and “explorer”. He is the CEO/Co-Founder of Freeletics/Stædium, host of “This One Life” Podcast and was named Germany’s Top 40 under 40. He is on a mission to explore how to live this one life we have in a way that would make your old future you proud & at peace.

In the Show:

  1. Efficient Fitness Secrets: Discover how to maximize fitness results with minimal time investment.
  2. Life-Changing Listening: The transformative impact of Jordan Peterson's perspectives.
  3. Debunking Quick-Fix Fitness: How Andrew Tate and Joe Rogan challenge overnight fitness myths.
  4. 4 Nutritional Cornerstones: Key concepts for lifelong health, beauty, and well-being.
  5. Minimum Effort, Maximum Strength: 4 essential exercise principles for strength and leanness.
  6. Behavioral Strategies for Fitness: The top two tactics for becoming lean and strong.

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