Can a healthy diet improve ADHD? – with Liz Earle


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Mar 23 2025 37 mins   5

This week, Liz is tackling your questions on managing ADHD in teenagers, supporting postpartum health, and how to handle midlife hair loss.


Liz shares advice with Hannah to get her postpartum health back on track with small nutrition, exercise and lifestyle wins, and discusses ways we can support teenagers with ADHD and/or focus.


And Liz also reveals her top tips for dealing with hair loss - and why it is so common in menopause.


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