Oct 06 2024 47 mins 14
Chatting to journalist and bestselling author Oliver Burkeman. His new book is Meditations for Mortals.
We discuss:
- How to embrace 'imperfectionism' in your life
- What to do when you feel like you're 'behind' or always 'busy'.
- Why doing the things that matter to you can be so hard - and how to get started.
- The productivity debt and how to stop productivity from defining your self worth.
- Staying sane when the world's a mess
Find out about his latest book, Mediations for Mortals https://www.oliverburkeman.com/meditationsformortals
Join his newsletter 'The Imperfectionist' here https://www.oliverburkeman.com/the-imperfectionist
Get The Hypnotherapy Collection https://www.calmer-you.com/collection - Use the code PODCAST15 to save 15%
FREE Confident Public Speaking Training https://www.calmer-you.com/ps
Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge
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