Sep 11 2024 15 mins
Imagine you have back-to-back meetings, a high-stakes decision to make, and everyone looking to you for direction. That may not be hard to imagine, as it is your routine. Now imagine engaging with all of that with a clear, focused mind. In this episode learn the 7 nutrients that can get you there.
- The vitamins that increase brain health now and long-term
- The nutrient that can wake up your brain and mood when you take it in the morning; and can build your muscle when you take it with your workout.
- A key nutrient that boosts your memory
Want your brain to work better for you? Listen now.
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