Sep 18 2024 11 mins
When your focus slips, everything feels harder. But it doesn’t have to be this way. The solution might already be on your plate.
Here’s a glimpse of what you'll learn in this episode:
- Why leafy greens help slow down cognitive aging.
- The top nutrients that fight brain fog.
- Easy meal ideas you can make ahead in bulk or order out when you are on the go.
Hosted on Acast. See acast.com/privacy for more information.