The Pelvic Pulse

033: Welcome back Sydney to the pod! She's an awesome human, toddler mom and super pregnant with baby #2 (post-pelvic organ prolapse baby). Sydney is also an FNP who works in Women’s Health, so she has a LOT of first-hand experience as well as professional connection and wisdom nuggets to add to the conversation. This was such a fun, sweet, and reflective episode on Sydney's personal journey with pregnancy this go-around, mothering, fierce advocacy, and so much more.

Feeling the Pulse on

• Sydney's second pregnancy at ~37 weeks this summer and how it's been feeling holistically in comparison to her first
• A recap of her first pregnancy and birth where she was diagnosed with pelvic organ prolapse (POP)
• What's felt helpful and empowering for Sydney during this pregnancy that's preparing her for postpartum
• The importance of your village, alone time, being enough, the truth of postpartum for Sydney
• Common threads to be mindful of with regards to prolapse symptoms: genetics, vaginal deliveries, obesity, connective tissue disorders, hormones, etc.
• How Sydney is preparing herself and firstborn for another sibling + conversations she's having with her husband
• Looking at life through the eyes of a child to help you remain PRESENT

Connect with our guest, Sydney H.

• IG: https://www.instagram.com/dear_syd

Recommended resources for POP community: 

• @Postpartum_pop_pt 
• P4moms.com
• @thebellemethod
• @getmomstrong
• @expectingandempowered
• @mamastayfit
• Mental health: The Postpartum Therapist, Postpartum Support International, Postpartum Health Alliance

Follow the show @‌pelvicpulsepodcast

Thank you to our Sponsors! For our listeners only...

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• Start the MoveU Pelvic Floor Program for better pelvic health! Use code DRB15 for 15% off.

Music by Gestek

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