The Pelvic Pulse

Nov 15 2024 39 ep. 57 mins 2
The Pelvic Pulse Podcast artwork

Welcome to The Pelvic Pulse podcast, where formerly "off the table" topics take center stage so YOU can feel comfortable, confident, and free in your body.

Your host Dr. Brittney Ellers - holistic pelvic physical therapist, womb-worker, and educational speaker and advocate for all things pelvic health - will share the intimate and NECESSARY conversations about one of the most ignored, abused, and suppressed areas of our bodies: our pelvises.

With experts in the fields of menstrual, perinatal, menopausal, sexual health, energy, and embodiment, these conversations enliven you to take steps towards healing your own relationship with your pelvic space holistically for fuller embodiment and a more loving human experience.

Hosted on Acast. See acast.com/privacy for more information.

  Health & Fitness  Education
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Using Human Design for Embodied Parenthood with Alexandra Cole

Nov 15 2024 53 mins  
038: New to Human Design, or wondering how to apply it to raising children (according to YOUR design and THEIRS)? This week's guest Alexandra Cole is going to blow your mind with a powerful peek inside this nuanced system while utilizing some examples from Brittney's experience as well as her own. Listen in and learn something new about yourself, your partner, your parents, or your

When Choosing Abortion Leads to Generational Womb Healing

Nov 01 2024 52 mins  
037: This week we have a beautiful and fascinating personal history to unwind with my dear friend Kate. She is one of many women I know who has experienced an abortion in this lifetime. She is also someone who registered this experience very differently than most - including the women in her maternal lineage. To her, this wasn't traumatic and was well integrated over time. In this

Pelvic Care From Pregnancy to Postpartum + Rediscovering Yourself with Jessica Grody

Oct 18 2024 47 mins  
036: My sweet client-turned- soul friend Jessica Grody joins us to share about her pregnancy, birth and (almost) one year postpartum experience. Jess felt the desire to seek pelvic PT at 8 months pregnant and has a LOT to say about it, especially as an extremely active and avid runner, swimmer, yogi and now, mama. She hopes that with sharing her postpartum struggles and triumphs, p

"You are so much more than your pelvic floor issue" with Dr. Brianne Grogan

Oct 04 2024 44 mins  
035: The gracious and vibrant Dr. Brianne Grogan joined us to dive deep into pelvic health! Dr. Bri is a Doctor of Physical Therapy, specializing in pelvic health. An Oregon native, Bri and her family took a 12-year detour to Germany, where she nurtured and grew her popular YouTube channel, which now has over 470,000 subscribers. Today, Bri is back in the United States and enjoys l

How to Holistically Heal Your Postpartum Body with Lynn Schulte

Sep 20 2024 56 mins  
034: Lynn Schulte graces us on the podcast in this very enlightening conversation! In today's episode, you'll get an inside look of how two holistic practitioners approach their pelvic health clients, in pregnancy and postpartum. If you're someone who is either a mom who is still healing from your birth, or a hands on provider in birthwork, you'll want to give this episode a listen

Pregnancy After Prolapse, Being Enough + Present with Sydney H.

Aug 16 2024 62 mins  
033: Welcome back Sydney to the pod! She's an awesome human, toddler mom and super pregnant with baby #2 (post-pelvic organ prolapse baby). Sydney is also an FNP who works in Women’s Health, so she has a LOT of first-hand experience as well as professional connection and wisdom nuggets to add to the conversation. This was such a fun, sweet, and reflective episode on Sydney's

How to Awaken Your V: Vulva, Voice, and Vagus Nerve with Mary Catherine Shurett

Jul 12 2024 50 mins  
032: Mary Catherine Shurett lights us up with her depth and understanding of a woman's body in this episode as a seasoned feminine embodiment guide, ceremonial facilitator, author of the book “Home”, and creator of the Feminine Embodiment Practice, “V.”. Through feminine frameworks and nurturing immersive containers, Mary Catherine guides people to lovingly and effectively

Reclaiming Bodily Autonomy After Religious Programming with Janelle Nelson

Jun 28 2024 58 mins  
031: Janelle Nelson graces us with her presence on the pod this episode - if you're someone who is like her and Brittney, this one may hit home. As a licensed marriage and family therapist who utilizes EMDR, body-based practices, and attachment work, Janelle has a beautiful approach and understanding of those who are looking to reclaim their bodily autonomy, sexuality and spiritual

Desiring More, Body Trust, and Living Liberated with Cassie Krajewski

Jun 21 2024 43 mins  
030: After meeting virtually as panelists, Brittney KNEW she had to have Cassie on the podcast because she is SUCH a force for women (and other folks) in the work she does. Cassie Krajewski is the founder of Inner Atlas Therapy and co-founder of Center for Embodiment in Denver, CO. For more than 10 years, Cassie has worked with people to heal from issues with disordered eating, sex

An Empowered Holistic OT Goes From Hospital to Free Birth with Samantha Z.

Jun 14 2024 74 mins  
029: My new friend Samantha joins us on the podcast to share not one, but TWO birth stories of her own. How both journeys from pregnancy to birth differed, as well as the exposure to free birth and mindset shifts that happened during her second pregnancy are nothing short of incredible. Her first was a hospital birth with a doula and second was a free birth at home (with a midwife