Feb 25 2025 5 mins 1
Real time follow along body doubling episode
Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊
And don't worry, you can start from the beginning (Day 1) at any time. Grab the book: https://amzn.to/3Q0QaNC
Day Thirty Homework:
- Get honest with yourself, can you afford help? Once or twice a month perhaps?
- If yes - schedule it.
- If no - body double. Buddy up with a friend in a similar predicament or use online body doubling tools (Body Doubling Club)
And that's it!!
Don't forget to come back tomorrow for Chapter 31 ❤️
Come share your thoughts and AHA moment over on the Facebook group: Private Facebook Group ✨
Join the Accountability Podcast: The Body Doubling Club 🎉
ADHDFest Burnout Bible: The Burnout Bible
ADHDFest Burnout Bible: The Burnout Bible
Free Dopamenu Printable
Instagram: ADHDFest
Facebook: https://www.facebook.com/ADHDfest/
TikTok: https://www.tiktok.com/@adhd_fest
Website: https://www.adhdfest.com
RECOMMENDATIONS: (You don't pay more when you buy but I am paid a small affiliate fee 🤗) - Amazon: https://www.amazon.co.uk/shop/tarafrostedplanet
Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.
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