#109. The Top 3 Areas You NEED To Address (But Probably Aren't) when You Have IBS : IBS, Irritable Bowel Syndrome, Bloating & Gut Health


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Jan 28 2025 15 mins   4

Do you ever feel lost, not knowing what to try next to reduce your IBS?


There are 3 areas most people overlook when it comes to supporting their gut health.


In this episode, we'll explore these 3 areas. You'll learn:


  1. The top 3 things you're overlooking when it comes to your IBS management
  2. How to easily integrate these 3 things, to reduce your IBS


To discover what you really need to be doing to reduce your symptoms, hit play and listen now!




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This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.





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