#8 Ryan Campbell | A roadmap to resilience: The power of prioritising joy


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Dec 21 2023 65 mins   1

In this awe-inspiring episode, we delve into the extraordinary life of Ryan Campbell. From being the youngest person to fly solo around the globe, fueled by unwavering dedication and relentless fundraising, to surviving a devastating plane crash, Ryan's story is a testament to the power of psychological resilience

.Listen as Ryan candidly recounts his darkest hours and the path he took to rise from them. Discover how he rebuilt his resilience, refocused his mind, and the pivotal role joy played in his recovery.

As you immerse yourself in Ryan's journey, take a moment to reflect on your own sources of joy. Consider how investing in these joyful moments can strengthen your resilience in the face of life's challenges.

Tune in to this episode of Mindset Matters Podcast and let Ryan's incredible story inspire you to harness the power of joy and resilience in your own life.

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Mindset Matters

If you’d like to learn more about the ways in which you can thrive in life, visit the Mindset Matters hub at mindsetmattershub.com.

The Mindset Matters podcast is a not-for-profit supporting Bloom - Mental Health UK’s resilience programme for young people.

Each time you listen to an episode, you’re helping teens and young adults benefit from getting the support they need to become more resilient. You can discover more about the Bloom programme and its impact at Mentalhealth-uk.org.

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Ryan Campbell

Follow Ryan’s story: Website, Instagram, LinkedIn

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Dr Gemma Leigh Roberts

Follow Gemma: Instagram, LinkedIn, Mindset Matters Hub



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