Jan 29 2025 37 mins 2
Welcome to the Back and Forth
In this episode, the lads dive into the topic of stress and the importance of identifying it.
They also discuss the coping mechanisms they use and how they have helped manage their stress and mental health
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This episode does come with a trigger warning as it discusses themes such as sexual assault, suicide and mental health. If you are struggling and want to find out more information, you can get in touch via the below links:
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