Jan 23 2024 33 mins
In this planning episode, Sam shares how she plans her year as a highly sensitive person.
THINGS YOU’LL LEARN IN THIS EPISODE OF PERMISSION TO:
- Sam's focus on prioritizing how she wants to feel and understanding the emotions she craves for the year
- The importance of prioritizing and focusing on one or two areas to shift, instead of overloading with multiple new habits at once
- How Sam plans her supports for the year, while embracing the idea of planning her week rather than the whole year
WANT MORE?
- Follow on Instagram @samanthadhu
- DM Sam for your free reflection and planning book