People Plants Wellbeing

Do you get overwhelmed sometimes? Did you find the pandemic difficult to cope with? Helen Cross is a Scottish podcaster and writer who found gardening saved her during tough times. Helen also encourages children to learn how to grow and cook food. In this episode Helen chats through her experiences, how to fit gardening in and why it's so important for children to learn how to garden. You can find Helen at www.growcookinspire.com and via her Instagram @grow_cook_inspire

Also hear all about the People Plants Wellbeing retreat coming up and find out more at: www.peopleplantswellbeing.com.