Jun 17 2023 27 mins 1
Content includes:
A brief introduction to Stephen Karpman's drama triangle, a model of relating whereby we slip into victimhood and the roles of victim, rescuer and persecutor. It's common in families that have aspects of dysfunction. Here I offer a way to assess where you are in the triangle and bring elements of CBT to try and break the cycles of victimhood.
#CBT #selfcare #selfhealers #therapistsconnect #mentalhealth #healing #HypnoCBT #TransactionalAnalysis #Karpmandramatriangle #psychology #karpman #podcast
This podcast is for education purposes only; NOT a substitute for advice from a Doctor or any relevant health professional.
Visit https://www.arrivetherapy.co.uk for more info.
