Jan 23 2025 12 mins 2
In this episode of the Hey Steph Podcast, I'm diving into the idea of self-discipline—how to find the right balance and why it’s an essential tool for personal growth. Is it possible to have too much discipline, or not enough? How do we find the middle ground between joyless rigidity and total lack of structure? Inspired by Oliver Burkeman’s reflections on goal setting, I’m sharing my thoughts on what discipline means, how it shapes us, and how to apply it in ways that serve our goals without burning us out.
Links and Resources Mentioned
- Just Ingredients: Use code Stephanie Webb for a discount on clean, high-quality products - and delicious protein powder that I use every single day! Visit their website here.
- Oliver Burkeman’s Newsletter: Thought-provoking ideas on productivity, discipline, and time management. https://www.oliverburkeman.com/the-imperfectionist
- Book Recommendation: Four Thousand Weeks by Oliver Burkeman.
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