Jan 29 2025 30 mins 1
Today I'm sharing an episode from the podcast I host with my sister Lindsay, The Effort Lab. It's a follow-up to my thoughts from a few weeks ago on my efforts to minimize digital distraction.
If you enjoy the episode, I hope you'll find The Effort Lab on your favorite podcast app and subscribe! I'm moving my episode schedule here to every other week, so if you're dying for more of my voice (*wink*) you can get your fill between both podcasts - PLUS getting to hear from my amazing sister, the marriage therapist.
For any links or resources from the show notes, please find this episode on The Effort Lab.
Thanks for listening!
