Sep 26 2024 31 mins
Today, I'm sharing a personal experience that I want you to know in hopes that it encourages you to:
- Always stay curious about your whole body and how to take care of it
- Advocate for yourself and ask questions
- Connect with your truth
- Be on the lookout for how burnout can be showing up in different areas of your life
- Stretch more!
Thank you for being here!
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Interested in more conversation, coaching, and community around burnout and taking care of your WHOLE being? I invite you to join my free FB group called M.V.P. where we learn how to
- Master the relationship with emotions
- Visualize the value and impact we have on others and the world
- Prioritize discipline
- Kick burnout to the curb!
Click HERE to join the free FB group now.
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Your Life & Marriage Coach,
Christal🩷