Oct 17 2024 21 mins
I used to be afraid of being judged. I need alone time. Period. Owning that has had a great impact on my whole health and my relationships.
Tune in to hear how I've incorporated mommy staycations into my wellness routine which is one of the many tools I use to not experience burnout.
Thank you for listening.
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If you are interested in learning more about burnout and how to prevent it.
Burnout can happen:
- In your relationship
- Parenting
- Losing weight
- Achieving a goal and in so many other areas
I want you to be able to set and achieve goals WITHOUT burnout.
Use the link below to sign up for the workshop where I will share the simple process I used to accomplish a big goal in September that you can use as well.
Thank you for listening.
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Click HERE to sign up for the Beyond Burnout Workshop
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Your Life & Marriage Coach,
Christal🩷