EMBody Radio

This feels like the wildest thing to type, but... I TURN 30 IN MAY!? Can you believe it? Unreal. So unreal. Anyway, in today's episode, I'm deep diving on all of the beauty, fitness, and wellness things I'm prioritizing in my "prep" for 30. Very holistic. Very data driven. Very sustainable. We love that. Send me a message on IG and let me know which of these you're going to add to your arsenal this year!

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